An important mineral! Magnesium plays a role in around 800 metabolic reactions. Contains a mixture of organic and inorganic magnesium salts with high bioavailability. Is base-forming and helps with deacidification.
Organic magnesium for maintaining normal muscles and nerves. 60 capsules with four different magnesium salts. One capsule contains 187 mg elemental, pure magnesium. Net content 65 g.
Magnesium Vida with organic magnesium
Magnesium is an essential mineral that is involved in many different processes in the body. For example, magnesium plays a role as a co-factor in around 800 metabolic reactions (more information on magnesium and its tasks in the human body). Anyone who wants to buy organic magnesium is very well served by Magnesium Vida.
Functions of magnesium
- Magnesium helps reduce tiredness and fatigue
- Magnesium contributes to the normal functioning of the nervous system
- Magnesium contributes to normal psychological function
- Magnesium contributes to normal muscle function.
- Magnesium contributes to the maintenance of normal bones
- Magnesium contributes to the maintenance of normal teeth
- Magnesium has a role in cell division
- Magnesium contributes to the electrolyte balance
- Magnesium contributes to normal energy-yielding metabolism
Magnesium supplementation may be necessary for
- People for whom the continuously good condition of their bones, nerves and their psyche is an important criterion,
- People whose eating habits rarely include typical magnesium sources such as whole grain products, kernels, nuts or cocoa,
- People with an increased need for magnesium, e.g. during exercise, during pregnancy and breastfeeding or in a growth phase.
- Magnesium is base-forming and supports deacidification.
Magnesium Vida: Magnesium salts with high bioavailability
Magnesium exists in the form of various salts that differ in terms of bioavailability and the proportion of elemental magnesium. Magnesium Vida contains a mixture of organic and inorganic magnesium salts that have the highest possible bioavailability but no side effects such as a laxative effect or impairment of iron absorption. In total, 1 capsule of Magnesium Vida contains 187 mg of elemental magnesium in the form of the following compounds:
- 270 mg magnesium taurate, organic
- 265 mg magnesium chloride, inorganic
- 250 mg magnesium malate, organic
- 235 mg magnesium carbonate, inorganic
Other magnesium salts
Many products contain magnesium oxide. This is a favourable variant because magnesium oxide has a high density of magnesium and thus less raw material is needed to reach the daily requirement. However, the absorption of magnesium oxide is controversial.
Relationship between calcium and magnesium
The typical diet of western industrialised countries tends to favour calcium over magnesium.
What are the advantages of Magnesium Vida
- Contains a perfect mixture of different magnesium salts
- Contains magnesium from magnesium taurate, magnesium chloride, magnesium malate and magnesium carbonate
- 2 capsules contain 375 mg of pure, elemental magnesium
- 1 pack contains a monthly dose of 60 capsules
- The product is vegan